Vegetable lo mein

Item Rating: 73/100

One cup of Vegetable lo mein is around 235 grams and contains approximately 294 calories, 8.2 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.

Vegetable Lo Mein is a delightful stir-fried noodle dish originating from Chinese cuisine. It features tender wheat noodles tossed with a vibrant mix of fresh vegetables, including bell peppers, carrots, broccoli, and snap peas, all sautéed to perfection. This dish is not only colorful but also packed with essential nutrients, making it a great choice for a balanced meal. The savory, soy-based sauce adds depth of flavor while keeping it light. With its hearty vegetables and satisfying noodles, Vegetable Lo Mein is a comforting option that’s both delicious and nutritious!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 9.4118g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 47.0588g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 8.2353g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.7%

Protein: 10.8%

Carbs: 61.5%