Vegetable lasagna

Item Rating: 64/100

One cup of Vegetable lasagna is around 250 grams and contains approximately 470 calories, 28 grams of protein, 23 grams of fat, and 36 grams of carbohydrates.

Vegetable Lasagna is a hearty and wholesome dish that layers fresh, vibrant vegetables like spinach, zucchini, and bell peppers between sheets of tender pasta. Originating from the rich culinary traditions of Italy, this comforting meal is often baked with a blend of creamy ricotta and melty mozzarella cheese, creating a deliciously satisfying experience. Packed with nutrients from the vegetables and lower in calories compared to its meat-filled counterparts, Vegetable Lasagna is a fantastic choice for those seeking a healthier, plant-based option. Indulge in this colorful dish that’s not only good for you but also bursting with flavor!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	470

Total Fat 23.45g	0%
Saturated Fat 12.325g	0%
Polyunsaturated Fat 1.8375g
Cholesterol 85mg	0%
Sodium 960mg	0%
Total Carbohydrate 36.25g	0%
Dietary Fiber 3g	0%
Total Sugars 6.075g
Protein 28g	0%

Vitamin D 20IU	0%
Calcium 670mg	0%
Iron 1.9mg	0%
Potassium 515mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.1%

Protein: 23.9%

Carbs: 31.0%