Vegetable gravy

Item Rating: 71/100

One cup of Vegetable gravy is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 2.4 grams of fat, and 24 grams of carbohydrates.

Vegetable Gravy is a rich and flavorful sauce made from a medley of fresh vegetables like carrots, onions, and bell peppers, combined with savory herbs and spices. Originating from various cuisines, it’s especially popular in Indian and American homes, often served with rice or mashed potatoes. Packed with nutrients, Vegetable Gravy offers a hearty dose of vitamins and minerals while being low in fat. Its vibrant blend of ingredients not only adds a comforting touch to meals but also enhances the overall healthiness of your plate, making it a delightful and nutritious choice for everyone!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	119

Total Fat 2.38g	3%
Saturated Fat 0.48g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 714mg	31%
Total Carbohydrate 23.81g	9%
Dietary Fiber 2.38g	9%
Total Sugars 4.76g
Protein 2.38g	5%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 1mg	7%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%

Protein: 7.5%

Carbs: 75.5%