Vegetable garnish

Item Rating: 82/100

One cup of Vegetable garnish is around 236 grams and contains approximately 39 calories, 1.6 grams of protein, 0.8 grams of fat, and 7.9 grams of carbohydrates.

Vegetable Garnish is a vibrant and flavorful addition to any meal, typically featuring a blend of fresh herbs, crunchy vegetables, and zesty accents like lemon or lime. Originating from various cuisines around the world, it enhances dishes with a burst of color and a rich taste profile. Packed with vitamins, antioxidants, and fiber, vegetable garnishes not only elevate your plate aesthetically but also contribute to a healthier diet. From classic parsley in European dishes to a sprinkle of scallions in Asian cuisine, these garnishes are the perfect finishing touch that boost both nutrition and culinary appeal.

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	39.3702

Total Fat 0.7873g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 78.7401mg	0%
Total Carbohydrate 7.8739g	0%
Dietary Fiber 2.3622g	0%
Total Sugars 3.9371g
Protein 1.5749g	0%

Vitamin D 0IU	0%
Calcium 78.7401mg	0%
Iron 1.5749mg	0%
Potassium 393.7009mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%

Protein: 14.0%

Carbs: 70.2%