Vegetable dip

Item Rating: 50/100

One cup of Vegetable dip is around 240 grams and contains approximately 475 calories, 4.9 grams of protein, 36 grams of fat, and 33 grams of carbohydrates.

Vegetable Dip is a creamy, flavorful blend that takes fresh vegetables to the next level! Typically made with ingredients like yogurt, sour cream, or cream cheese mixed with herbs and spices, this dip originates from classic American cuisine. Packed with vitamins and nutrients, it pairs perfectly with crunchy carrots, cucumbers, and bell peppers, making it a fantastic healthy snack option. Low in calories yet high in flavor, Vegetable Dip brings everyone together—perfect for parties, picnics, or a quick bite at home. Elevate your veggie game with this delicious, nutritious dip!

Nutrition Facts

Serving size	(239.9992g)

Amount per serving	% Daily Value*
Calories	475.1984

Total Fat 36.4799g	0%
Saturated Fat 11.136g	0%
Polyunsaturated Fat 14.8799g
Cholesterol 57.5998mg	0%
Sodium 1444.7951mg	0%
Total Carbohydrate 32.6399g	0%
Dietary Fiber 0.72g	0%
Total Sugars 17.6879g
Protein 4.896g	0%

Vitamin D 9.6IU	0%
Calcium 189.5994mg	0%
Iron 0.72mg	0%
Potassium 331.1989mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.6%

Protein: 4.1%

Carbs: 27.3%