Vegetable dal curry

Item Rating: 91/100

One cup of Vegetable dal curry is around 250 grams and contains approximately 350 calories, 18 grams of protein, 10 grams of fat, and 45 grams of carbohydrates.

Vegetable Dal Curry is a vibrant and nutritious dish hailing from the heart of Indian cuisine. This hearty curry features a delightful mix of lentils, seasonal vegetables, and a medley of aromatic spices like turmeric, cumin, and coriander. Packed with protein and fiber, it’s not only delicious but also supports a healthy diet. The combination of lentils and veggies creates a symphony of flavors while offering essential vitamins and minerals. Perfectly paired with rice or naan, Vegetable Dal Curry is a wholesome meal that’s both comforting and nourishing. Dive into this burst of taste and health!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	350

Total Fat 10g	0%
Saturated Fat 1.5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 400mg	0%
Total Carbohydrate 45g	0%
Dietary Fiber 15g	0%
Total Sugars 5g
Protein 18g	0%

Vitamin D 0IU	0%
Calcium 80mg	0%
Iron 6mg	0%
Potassium 800mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.3%

Protein: 21.1%

Carbs: 52.6%