Vegetable corba

Item Rating: 78/100

One cup of Vegetable corba is around 236 grams and contains approximately 142 calories, 2.8 grams of protein, 4.7 grams of fat, and 24 grams of carbohydrates.

Vegetable Corba is a vibrant soup hailing from the heart of Turkish cuisine. Packed with a colorful medley of fresh vegetables like carrots, potatoes, and green peas, this dish is enriched with aromatic spices and herbs that elevate its flavor profile. Loaded with nutrients, it’s a powerhouse of vitamins and minerals, making it a wholesome option for a healthy lifestyle. Not only is it low in calories, but it's also incredibly satisfying, perfect for a light meal or a comforting starter. Enjoy the warmth and goodness of Vegetable Corba, a nourishing delight for all!

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	142

Total Fat 4.72g	6%
Saturated Fat 0.94g	5%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 566mg	25%
Total Carbohydrate 23.58g	9%
Dietary Fiber 3.77g	13%
Total Sugars 5.66g
Protein 2.83g	6%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 1mg	8%
Potassium 377mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%

Protein: 7.6%

Carbs: 63.7%