Vegetable chips
Item Rating: 74/100
One cup of Vegetable chips is around 30 grams and contains approximately 148 calories, 1.4 grams of protein, 8 grams of fat, and 18 grams of carbohydrates.
Vegetable Chips are a delicious and nutritious snack made from real vegetables like kale, sweet potatoes, and beets, often seasoned with a hint of sea salt or tantalizing spices. Originating from various culinary traditions around the world, these crunchy delights provide a satisfying alternative to traditional chips. Packed with vitamins and minerals, they offer a boost of fiber without sacrificing flavor. Enjoy guilt-free snacking with these vibrant, colorful chips that combine health and taste in each crispy bite!
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Nutrition Facts
| Serving size | 1 cup (30.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 149 |
| Total Fat 7.98g | 10% |
| Saturated Fat 0.55g | 3% |
| Polyunsaturated Fat 2.03g | |
| Cholesterol 0mg | 0% |
| Sodium 99mg | 4% |
| Total Carbohydrate 17.76g | 6% |
| Dietary Fiber 2.34g | 8% |
| Total Sugars 2.07g | |
| Protein 1.42g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 2% |
| Iron 0mg | 3% |
| Potassium 315mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 48.4%
Protein: 3.8%
Carbs: 47.8%