Vegetable bun
Item Rating: 72/100
One cup of Vegetable bun is around 238 grams and contains approximately 476 calories, 14 grams of protein, 12 grams of fat, and 83 grams of carbohydrates.
Vegetable Bun is a delightful steamed pastry filled with a vibrant mix of vegetables, like carrots, cabbage, and mushrooms, all enveloped in a soft, fluffy dough. Originating from Asian cuisine, particularly in Chinese dim sum culture, these buns are not only tasty but also packed with nutrients. The wholesome filling provides essential vitamins and minerals, making them a healthy snack option. With their light texture and flavorful stuffing, Vegetable Buns are perfect for anyone looking to enjoy a delicious bite that's both satisfying and good for you. Enjoy one today!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 11.90g | 15% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 952mg | 41% |
| Total Carbohydrate 83.33g | 30% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 9.52g | |
| Protein 14.29g | 29% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 5mg | 26% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 21.5%
Protein: 11.5%
Carbs: 67.0%