Vegetable bowl

Item Rating: 85/100

One cup of Vegetable bowl is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.

Vegetable Bowl is a vibrant medley of fresh, seasonal produce, combining crisp greens, colorful peppers, juicy tomatoes, and hearty grains like quinoa or brown rice. Originating from various cuisines around the world, it's a versatile dish that celebrates the beauty of plant-based eating. Packed with essential vitamins, minerals, and antioxidants, Vegetable Bowl is not only a feast for the eyes but also a powerhouse of nutrition. Whether drizzled with a zesty dressing or topped with nuts and seeds for added crunch, this bowl is a wholesome, delightful option for anyone seeking a nourishing meal. Enjoy the goodness of veggies with every bite!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	176

Total Fat 5.88g	8%
Saturated Fat 1.18g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 353mg	15%
Total Carbohydrate 35.29g	13%
Dietary Fiber 9.41g	34%
Total Sugars 11.76g
Protein 5.88g	12%

Vitamin D 0IU	0%
Calcium 118mg	9%
Iron 2mg	13%
Potassium 824mg	18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 10.8%

Carbs: 64.9%