Vegetable beef soup

Item Rating: 75/100

One cup of Vegetable beef soup is around 239 grams and contains approximately 165 calories, 19 grams of protein, 5.3 grams of fat, and 11 grams of carbohydrates.

Vegetable Beef Soup is a hearty and nutritious dish that combines tender chunks of beef with a colorful medley of vegetables like carrots, green beans, and potatoes. This comforting classic, rooted in traditional American cuisine, is perfect for chilly days. Packed with protein and essential vitamins, each spoonful offers a satisfying boost to your health. The rich broth, seasoned with herbs, not only enhances the flavor but also warms the soul. Whether you’re seeking a quick meal or a family feast, Vegetable Beef Soup is a delicious way to nourish your body and satisfy your cravings.

Nutrition Facts

Serving size	(239g)

Amount per serving	% Daily Value*
Calories	164.91

Total Fat 5.3297g	0%
Saturated Fat 1.7734g	0%
Polyunsaturated Fat 0.6477g
Cholesterol 47.8mg	0%
Sodium 803.04mg	0%
Total Carbohydrate 10.9223g	0%
Dietary Fiber 2.868g	0%
Total Sugars 4.1825g
Protein 18.9049g	0%

Vitamin D 0IU	0%
Calcium 54.97mg	0%
Iron 2.2705mg	0%
Potassium 475.61mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%

Protein: 45.2%

Carbs: 26.1%