Vegetable bao

Item Rating: 69/100

One cup of Vegetable bao is around 238 grams and contains approximately 476 calories, 14 grams of protein, 9.5 grams of fat, and 83 grams of carbohydrates.

Vegetable Bao is a delightful steamed bun filled with a medley of fresh, vibrant vegetables, like cabbage, carrots, and mushrooms, mingled with aromatic garlic and ginger. Originating from Chinese cuisine, these fluffy, pillowy buns are not only comforting but also a healthier choice, offering a low-calorie option packed with nutrients. With their plant-based filling, Vegetable Bao are rich in fiber and vitamins, making them a perfect snack or meal for anyone looking to enjoy a taste of tradition while nourishing their body. Indulge in this flavorful treat that's both satisfying and guilt-free!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 9.52g	12%
Saturated Fat 2.38g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 952mg	41%
Total Carbohydrate 83.33g	30%
Dietary Fiber 4.76g	17%
Total Sugars 11.90g
Protein 14.29g	29%

Vitamin D 0IU	0%
Calcium 95mg	7%
Iron 4mg	20%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.0%

Protein: 12.0%

Carbs: 70.0%