Vegetable balls
Item Rating: 82/100
One cup of Vegetable balls is around 238 grams and contains approximately 357 calories, 9.5 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.
Vegetable Balls are a delicious and nutritious snack made from a vibrant blend of fresh vegetables, lentils, and aromatic spices. Originating from various cuisines around the world, these bite-sized delights offer a fusion of flavors, perfect for any palate. Packed with fiber, vitamins, and minerals, Vegetable Balls provide a healthy alternative to traditional fried snacks. They're easy to prepare, baked instead of fried, making them a guilt-free choice for any meal or gathering. Enjoy them on their own or paired with your favorite dipping sauce for a burst of taste.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357 |
| Total Fat 11.90g | 15% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 714mg | 31% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 9.52g | 34% |
| Total Sugars 7.14g | |
| Protein 9.52g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 4mg | 20% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.9%
Protein: 11.3%
Carbs: 56.7%