Vege soup

Item Rating: 76/100

One cup of Vege soup is around 238 grams and contains approximately 87 calories, 2.9 grams of protein, 3.4 grams of fat, and 13 grams of carbohydrates.

Vege Soup is a vibrant and nourishing blend of fresh, seasonal vegetables like carrots, zucchini, and leafy greens, simmered to perfection in a savory broth. Originating from a variety of cuisines around the world, from classic Italian minestrone to hearty Japanese miso, this soup celebrates the essence of wholesome eating. Packed with essential vitamins, antioxidants, and fiber, Vege Soup supports your immune system and aids digestion, making it a perfect choice for a healthy diet. Plus, it’s low in calories and can be easily customized to fit any taste preference. Dive into a bowl of comfort with Vege Soup!

Nutrition Facts

Serving size	1 cup (237.9g)

Amount per serving	% Daily Value*
Calories	87

Total Fat 3.40g	4%
Saturated Fat 0.49g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 825mg	36%
Total Carbohydrate 13.11g	5%
Dietary Fiber 2.91g	10%
Total Sugars 3.88g
Protein 2.91g	6%

Vitamin D 0IU	0%
Calcium 39mg	3%
Iron 1mg	6%
Potassium 291mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.3%

Protein: 12.3%

Carbs: 55.4%