Veganes hack
Item Rating: 82/100
One cup of Veganes hack is around 238 grams and contains approximately 595 calories, 48 grams of protein, 36 grams of fat, and 24 grams of carbohydrates.
Veganes Hack is a delicious plant-based alternative to traditional ground meat. Made from a blend of protein-rich ingredients like lentils, chickpeas, or soy, it’s perfect for creating hearty dishes. Originating from various global cuisines, it’s commonly used in tacos, bolognese, or stuffed peppers. Not only is Veganes Hack lower in saturated fat than meat, it’s also packed with fiber, supporting digestive health. Plus, it's cholesterol-free, making it a heart-healthy choice for everyone. Indulge in the flavor without compromising your health!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 35.71g | 46% |
| Saturated Fat 4.76g | 24% |
| Cholesterol 0mg | 0% |
| Sodium 952mg | 41% |
| Total Carbohydrate 23.81g | 9% |
| Dietary Fiber 11.90g | 43% |
| Total Sugars 4.76g | |
| Protein 47.62g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 7mg | 40% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%