Vegan tzeki

Item Rating: 69/100

One cup of Vegan tzeki is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 12 grams of fat, and 14 grams of carbohydrates.

Vegan Tzeki is a delightful plant-based twist on the traditional Greek tzatziki sauce. Made with creamy dairy-free yogurt, fresh cucumbers, garlic, dill, and a splash of lemon, it’s a refreshing and tangy dip full of flavor. Originating from Mediterranean cuisine, this vegan version captures the essence of the original while being completely dairy-free. Packed with probiotics from the yogurt and hydrating benefits from cucumbers, Vegan Tzeki is not only delicious but also a healthy choice. Perfect for dipping veggies, slathering on wraps, or as a zesty dressing, it’s a guilt-free indulgence you’ll love!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	190

Total Fat 11.90g	15%
Saturated Fat 1.19g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 476mg	21%
Total Carbohydrate 14.29g	5%
Dietary Fiber 2.38g	9%
Total Sugars 4.76g
Protein 4.76g	10%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 1mg	7%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%

Protein: 10.4%

Carbs: 31.2%