Nutrition Facts for Vegan tartar
Image of Vegan tartar

Vegan tartar

Item Rating: 80/100

One cup of Vegan tartar is around 238 grams and contains approximately 357 calories, 12 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Vegan Tartar is a vibrant and flavorful dish that replaces traditional ingredients with health-conscious alternatives. Made from finely diced vegetables like ripe avocados, crunchy cucumbers, and tangy capers, it bursts with freshness. Inspired by classic French cuisine, this cruelty-free twist stands out with zesty lemon juice and aromatic herbs. Packed with nutrients, Vegan Tartar is low in calories and rich in healthy fats, making it a guilt-free indulgence. Whether served as an appetizer or a light meal, this dish offers a delicious, plant-based option that delights the palate while nourishing the body.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 357
Total Fat 23.81g 31%
Saturated Fat 2.38g 12%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 952mg 41%
Total Carbohydrate 23.81g 9%
Dietary Fiber 7.14g 26%
Total Sugars 4.76g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 71mg 5%
Iron 5mg 26%
Potassium 476mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 13.3%
Carbs: 26.7%