Vegan tahini
Item Rating: 73/100
One cup of Vegan tahini is around 236 grams and contains approximately 1399 calories, 41 grams of protein, 127 grams of fat, and 50 grams of carbohydrates.
Vegan Tahini is a creamy, nutritious paste made from ground sesame seeds. Originating from Middle Eastern cuisine, this versatile ingredient adds a rich, nutty flavor to a variety of dishes. Packed with healthy fats, protein, and essential minerals like calcium and magnesium, tahini is a powerhouse for plant-based diets. It’s perfect for dressings, dips, or as a base for sauces, making it not only delicious but also a guilt-free choice. Elevate your meals with Vegan Tahini and enjoy its countless health benefits!
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1399 |
| Total Fat 127.36g | 163% |
| Saturated Fat 17.30g | 86% |
| Cholesterol 0mg | 0% |
| Sodium 267mg | 12% |
| Total Carbohydrate 50.31g | 18% |
| Dietary Fiber 22.01g | 79% |
| Total Sugars 1.57g | |
| Protein 40.88g | 82% |
| Vitamin D 0IU | 0% |
| Calcium 1006mg | 77% |
| Iron 20mg | 114% |
| Potassium 975mg | 21% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 75.9%
Protein: 10.8%
Carbs: 13.3%