Nutrition Facts for Vegan tacos
Image of Vegan tacos

Vegan tacos

Item Rating: 83/100

One cup of Vegan tacos is around 237 grams and contains approximately 394 calories, 13 grams of protein, 16 grams of fat, and 55 grams of carbohydrates.

Vegan Tacos are a delicious twist on a classic favorite, packed with bold flavors and wholesome ingredients. Featuring a savory blend of sautéed black beans, fresh corn, creamy avocado, and colorful bell peppers, these tacos burst with vibrant colors and textures. Originating from the rich culinary traditions of Mexico, they offer a plant-based alternative that stays true to authentic tastes. Loaded with fiber and healthy fats, they promote heart health and digestion without sacrificing flavor. Top them off with zesty salsa and a squeeze of lime for a refreshing finish. Indulge in these guilt-free delights!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 394
Total Fat 15.77g 20%
Saturated Fat 1.58g 8%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 789mg 34%
Total Carbohydrate 55.20g 20%
Dietary Fiber 9.46g 34%
Total Sugars 6.31g
Protein 12.62g 25%
Vitamin D 0IU 0%
Calcium 126mg 10%
Iron 3mg 18%
Potassium 631mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%
Protein: 12.2%
Carbs: 53.4%