Nutrition Facts for Vegan sushi
Image of Vegan sushi

Vegan sushi

Item Rating: 80/100

One cup of Vegan sushi is around 237 grams and contains approximately 355 calories, 7.1 grams of protein, 4.7 grams of fat, and 71 grams of carbohydrates.

Vegan Sushi is a delicious and innovative twist on traditional Japanese cuisine. Crafted with a variety of colorful vegetables like avocado, cucumber, and bell peppers, it replaces fish with plant-based ingredients, offering unique combinations that excite the palate. Rolled in nutrient-rich seaweed and often served with brown rice, Vegan Sushi is rich in antioxidants, vitamins, and healthy fats. Plus, it’s low in calories and free from cholesterol, making it a heart-healthy choice. Perfect for sushi lovers and health-conscious eaters alike, Vegan Sushi invites you to explore the vibrant flavors of the ocean, all while staying completely plant-based!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 355
Total Fat 4.73g 6%
Saturated Fat 1.18g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 710mg 31%
Total Carbohydrate 70.98g 26%
Dietary Fiber 7.10g 25%
Total Sugars 4.73g
Protein 7.10g 14%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 2mg 13%
Potassium 355mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.0%
Protein: 8.0%
Carbs: 80.0%