Vegan spaghetti
Item Rating: 78/100
One cup of Vegan spaghetti is around 235 grams and contains approximately 412 calories, 14 grams of protein, 5.9 grams of fat, and 82 grams of carbohydrates.
Vegan Spaghetti is a delightful twist on a classic Italian dish, crafted from whole grain spaghetti tossed in a vibrant, homemade marinara sauce. Made with ripe tomatoes, fresh garlic, and a medley of herbs like basil and oregano, it bursts with flavor while being completely plant-based. Packed with fiber and essential vitamins, this dish is not only satisfying but also heart-healthy. Serve it with nutrient-rich vegetables like spinach or zucchini for added crunch. Enjoy a guilt-free indulgence that’s both wholesome and delicious!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412 |
| Total Fat 5.88g | 8% |
| Saturated Fat 1.18g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 471mg | 20% |
| Total Carbohydrate 82.35g | 30% |
| Dietary Fiber 9.41g | 34% |
| Total Sugars 5.88g | |
| Protein 14.12g | 28% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 4mg | 20% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.1%
Protein: 12.9%
Carbs: 75.1%