Vegan soy meat
Item Rating: 89/100
One cup of Vegan soy meat is around 240 grams and contains approximately 361 calories, 48 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.
Vegan Soy Meat is a delicious and nutritious plant-based protein alternative made from soybeans, providing a rich source of essential amino acids. Originating from Asian cuisine, it brings the savory textures you love without the meat. Packed with fiber, low in saturated fat, and entirely cholesterol-free, it's a heart-healthy choice for any meal. Whether in stir-fries, tacos, or burgers, Vegan Soy Meat satisfies cravings while supporting a sustainable lifestyle. Enjoy all the taste with none of the guilt!
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Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 361 |
| Total Fat 12.02g | 15% |
| Saturated Fat 1.20g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 721mg | 31% |
| Total Carbohydrate 24.04g | 9% |
| Dietary Fiber 12.02g | 43% |
| Total Sugars 4.81g | |
| Protein 48.08g | 96% |
| Vitamin D 0IU | 0% |
| Calcium 240mg | 18% |
| Iron 7mg | 40% |
| Potassium 1202mg | 26% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 27.3%
Protein: 48.5%
Carbs: 24.2%