Vegan skyr
Item Rating: 80/100
One cup of Vegan skyr is around 237 grams and contains approximately 189 calories, 24 grams of protein, 4.7 grams of fat, and 16 grams of carbohydrates.
Vegan Skyr is a creamy, plant-based yogurt alternative inspired by Icelandic tradition. Made from protein-rich coconut or almond milk, it’s packed with probiotics for gut health and is completely dairy-free. This deliciously thick treat is low in sugar and high in essential nutrients, making it a perfect addition to any diet. Enjoy it on its own, topped with fresh fruit, or blended into smoothies. Indulge in the delightful taste of Vegan Skyr—where tradition meets nutrition!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189 |
| Total Fat 4.73g | 6% |
| Saturated Fat 0.79g | 4% |
| Cholesterol 0mg | 0% |
| Sodium 79mg | 3% |
| Total Carbohydrate 15.77g | 6% |
| Dietary Fiber 1.58g | 6% |
| Total Sugars 7.89g | |
| Protein 23.66g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 237mg | 18% |
| Iron 2mg | 9% |
| Potassium 315mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 21.3%
Protein: 47.2%
Carbs: 31.5%