Vegan schnitzel

Item Rating: 82/100

One cup of Vegan schnitzel is around 238 grams and contains approximately 464 calories, 21 grams of protein, 21 grams of fat, and 43 grams of carbohydrates.

Vegan Schnitzel is a delicious plant-based twist on the classic dish, originating from Austrian cuisine. Made from crispy, breaded slices of seitan, tofu, or eggplant, it's packed with flavor and texture. This savory treat is often seasoned with aromatic herbs and spices, giving it a mouthwatering taste. Unlike traditional schnitzel, our vegan version is cholesterol-free and lower in saturated fats, making it a healthy alternative that doesn’t compromise on taste. Perfectly paired with a fresh salad or creamy vegan sauce, Vegan Schnitzel is a satisfying meal that everyone can enjoy!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	464

Total Fat 21.43g	27%
Saturated Fat 2.38g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1071mg	47%
Total Carbohydrate 42.86g	16%
Dietary Fiber 7.14g	26%
Total Sugars 2.38g
Protein 21.43g	43%

Vitamin D 0IU	0%
Calcium 119mg	9%
Iron 5mg	26%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 19.0%

Carbs: 38.1%