Vegan sandwich

Item Rating: 81/100

One cup of Vegan sandwich is around 250 grams and contains approximately 450 calories, 20 grams of protein, 15 grams of fat, and 50 grams of carbohydrates.

Vegan Sandwich is a delightful blend of fresh flavors and textures, crafted with hearty whole grain bread, layered with creamy avocado, crisp lettuce, and juicy tomatoes. Originating from the vibrant plant-based cuisine, this sandwich is packed with nutrients, offering a fantastic source of vitamins, fiber, and healthy fats. Add a spread of hummus or a tangy vegan mayo for an extra burst of taste, while keeping it low in cholesterol. Perfect for a quick lunch or a satisfying snack, the Vegan Sandwich is not only delicious but also a wholesome choice for a healthier lifestyle. Enjoy the taste of compassion in every bite!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	450

Total Fat 15.00g	19%
Saturated Fat 2.00g	10%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 980mg	43%
Total Carbohydrate 50.00g	18%
Dietary Fiber 6.00g	21%
Total Sugars 8.00g
Protein 20.00g	40%

Vitamin D 0IU	0%
Calcium 100mg	8%
Iron 4mg	22%
Potassium 300mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 19.3%

Carbs: 48.2%