Vegan samosa
Item Rating: 69/100
One cup of Vegan samosa is around 238 grams and contains approximately 624 calories, 13 grams of protein, 32 grams of fat, and 77 grams of carbohydrates.
Vegan Samosa is a delicious, plant-based pastry filled with spiced potatoes, peas, and aromatic herbs. Originating from the Indian subcontinent, these savory delights are crispy on the outside and bursting with flavor on the inside. Made with whole wheat flour, they are lighter and packed with nutrients compared to their traditional counterparts. Free from meat and dairy, Vegan Samosas offer a wholesome, heart-healthy treat that satisfies cravings without the guilt. Enjoy them as a snack or appetizer, and indulge in a flavorful journey that embraces both taste and health!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 624 |
| Total Fat 32.14g | 41% |
| Saturated Fat 3.57g | 18% |
| Cholesterol 0mg | 0% |
| Sodium 1000mg | 43% |
| Total Carbohydrate 77.38g | 28% |
| Dietary Fiber 8.33g | 30% |
| Total Sugars 5.95g | |
| Protein 13.10g | 26% |
| Vitamin D 0IU | 0% |
| Calcium 71mg | 5% |
| Iron 4mg | 20% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.4%
Protein: 8.0%
Carbs: 47.5%