Vegan ribs
Item Rating: 78/100
One cup of Vegan ribs is around 238 grams and contains approximately 397 calories, 24 grams of protein, 16 grams of fat, and 48 grams of carbohydrates.
Vegan Ribs are a delicious plant-based alternative to traditional ribs, crafted from tender jackfruit or hearty seitan, marinated in a rich, smoky barbecue sauce. Originating from the heart of American cuisine, these ribs embody the classic flavors of backyard barbecues. Packed with protein and low in saturated fat, they're a healthier choice for meat lovers and vegans alike. Enjoy them grilled to perfection, served with a side of tangy slaw or over a bed of fluffy quinoa. Indulge in the taste of comfort food without compromising your wellness journey.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 397 |
| Total Fat 15.87g | 20% |
| Saturated Fat 1.59g | 8% |
| Cholesterol 0mg | 0% |
| Sodium 952mg | 41% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 7.94g | 28% |
| Total Sugars 7.94g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 79mg | 6% |
| Iron 5mg | 26% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 33.3%
Protein: 22.2%
Carbs: 44.4%