Nutrition Facts for Vegan queso
Image of Vegan queso

Vegan queso

Item Rating: 69/100

One cup of Vegan queso is around 240 grams and contains approximately 400 calories, 16 grams of protein, 24 grams of fat, and 32 grams of carbohydrates.

Vegan Queso is a creamy, delicious dip made from wholesome ingredients like cashews, nutritional yeast, and spices. Originating from Mexican cuisine, this plant-based delight captures the rich, cheesy flavor without any dairy. Packed with healthy fats, vitamins, and minerals, it offers a guilt-free snacking option that’s perfect for parties or cozy nights in. Plus, it’s gluten-free and can be enjoyed with tortilla chips, veggies, or drizzled over your favorite dishes. Indulge in Vegan Queso and savor the goodness, all while keeping it cruelty-free!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 400
Total Fat 24.00g 31%
Saturated Fat 4.00g 20%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1600mg 70%
Total Carbohydrate 32.00g 12%
Dietary Fiber 8.00g 29%
Total Sugars 8.00g
Protein 16.00g 32%
Vitamin D 0IU 0%
Calcium 80mg 6%
Iron 4mg 22%
Potassium 400mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 15.7%
Carbs: 31.4%