Vegan pasta
Item Rating: 82/100
One cup of Vegan pasta is around 235 grams and contains approximately 412 calories, 14 grams of protein, 5.9 grams of fat, and 82 grams of carbohydrates.
Vegan Pasta is a delicious and wholesome dish that celebrates plant-based ingredients. Made from fresh vegetables, whole grains, and legumes, this guilt-free meal bursts with flavor and nutrition. Inspired by classic Italian cuisine, it features al dente pasta tossed with vibrant sauces, like a rich tomato basil or a creamy avocado pesto. Packed with essential vitamins, fiber, and protein, Vegan Pasta is not only satisfying but also heart-healthy, providing energy without any harmful saturated fats. A perfect choice for anyone looking to enjoy a tasty, guilt-free meal!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412 |
| Total Fat 5.88g | 8% |
| Saturated Fat 1.18g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 235mg | 10% |
| Total Carbohydrate 82.35g | 30% |
| Dietary Fiber 9.41g | 34% |
| Total Sugars 4.71g | |
| Protein 14.12g | 28% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 4mg | 20% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.1%
Protein: 12.9%
Carbs: 75.1%