Vegan parmesan

Item Rating: 56/100

One cup of Vegan parmesan is around 16 grams and contains approximately 64 calories, 0 grams of protein, 4.8 grams of fat, and 6.4 grams of carbohydrates.

Vegan Parmesan is a flavorful, dairy-free alternative to traditional cheese, made from nutrient-packed ingredients like blended cashews, nutritional yeast, and garlic powder. Originating from the growing movement of plant-based cuisine, this cheese substitute adds a savory, umami kick to your favorite dishes—from pasta to salads. It's low in calories, packed with vitamins, and rich in plant-based protein, making it a heart-healthy choice. With its versatile use and delicious taste, Vegan Parmesan is perfect for anyone looking to enjoy a healthier lifestyle without sacrificing flavor.

Nutrition Facts

Serving size	1 cup (16.0g)

Amount per serving	% Daily Value*
Calories	64

Total Fat 4.80g	6%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 304mg	13%
Total Carbohydrate 6.40g	2%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 0.00g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%

Protein: 0.0%

Carbs: 37.2%