Nutrition Facts for Vegan pancakes
Image of Vegan pancakes

Vegan pancakes

Item Rating: 71/100

One cup of Vegan pancakes is around 238 grams and contains approximately 476 calories, 12 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Vegan Pancakes are a delightful and fluffy breakfast treat made without any animal products. Crafted from simple ingredients like whole wheat flour, almond milk, and ripe bananas, they’re both nutritious and satisfying. Originating from various cuisines, these pancakes take inspiration from traditional recipes and offer a plant-based twist. Packed with fiber and essential nutrients, they’re a guilt-free option perfect for fueling your day. Plus, they can be easily customized with your favorite fruits or nuts. Whip up a batch for a hearty, wholesome breakfast that everyone can enjoy, vegan or not!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 476
Total Fat 11.90g 15%
Saturated Fat 1.19g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 71.43g 26%
Dietary Fiber 7.14g 26%
Total Sugars 11.90g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 238mg 18%
Iron 5mg 26%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 10.8%
Carbs: 64.9%