Vegan miso soup
Item Rating: 71/100
One cup of Vegan miso soup is around 240 grams and contains approximately 50 calories, 3 grams of protein, 1.5 grams of fat, and 7 grams of carbohydrates.
Vegan Miso Soup is a warm, comforting dish rooted in Japanese cuisine, renowned for its rich umami flavor. This delightful soup features a base of fermented miso paste, blended with nutrient-rich ingredients like seaweed, tofu, and green onions. Packed with antioxidants and probiotics, it's not only delicious but also promotes gut health and boosts immunity. With its low-calorie profile and plant-based goodness, Vegan Miso Soup is the perfect dish for anyone seeking nourishment and a taste of traditional Japanese flavors. Enjoy a bowl full of warmth and wellness!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 50 |
| Total Fat 1.50g | 2% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 800mg | 35% |
| Total Carbohydrate 7.00g | 3% |
| Dietary Fiber 1.00g | 4% |
| Total Sugars 2.00g | |
| Protein 3.00g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 2% |
| Iron 0mg | 3% |
| Potassium 100mg | 2% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 25.2%
Protein: 22.4%
Carbs: 52.3%