Vegan milkshake

Item Rating: 70/100

One cup of Vegan milkshake is around 240 grams and contains approximately 192 calories, 2.9 grams of protein, 7.7 grams of fat, and 29 grams of carbohydrates.

Vegan Milkshake is a deliciously creamy beverage made from plant-based ingredients. Crafted with rich almond or coconut milk, blended with ripe bananas, and a splash of vanilla, this shake delivers irresistible flavor without any dairy. Originating from the desire for healthier options, vegan milkshakes are packed with nutrients while being low in saturated fat. You can customize them with superfoods like chia seeds or a scoop of plant-based protein for an extra boost. Indulge guilt-free in this decadent treat that’s not only kind to your body but also to the planet!

Nutrition Facts

Serving size	1 cup (240.4g)

Amount per serving	% Daily Value*
Calories	192

Total Fat 7.69g	10%
Saturated Fat 0.96g	5%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 144mg	6%
Total Carbohydrate 28.85g	10%
Dietary Fiber 1.92g	7%
Total Sugars 19.23g
Protein 2.88g	6%

Vitamin D 0IU	0%
Calcium 288mg	22%
Iron 1mg	5%
Potassium 288mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%

Protein: 5.9%

Carbs: 58.8%