Vegan meatloaf
Item Rating: 82/100
One cup of Vegan meatloaf is around 238 grams and contains approximately 397 calories, 24 grams of protein, 16 grams of fat, and 48 grams of carbohydrates.
Vegan Meatloaf is a delicious and hearty dish, perfect for comfort food lovers! Made with nutrient-rich ingredients like lentils, black beans, oats, and vegetables, this meatloaf offers a satisfying blend of flavors and textures. Inspired by traditional American cuisine, it's a plant-based twist on a classic favorite, ideal for family dinners or gatherings. Packed with protein and fiber, it's a healthier option that’s low in saturated fat, while still being rich in vitamins and minerals. Enjoy a slice of this guilt-free delight that’s both filling and wholesome!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 397 |
| Total Fat 15.87g | 20% |
| Saturated Fat 1.59g | 8% |
| Cholesterol 0mg | 0% |
| Sodium 794mg | 35% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 12.70g | 45% |
| Total Sugars 7.94g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 79mg | 6% |
| Iron 5mg | 26% |
| Potassium 635mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 33.3%
Protein: 22.2%
Carbs: 44.4%