Nutrition Facts for Vegan meatballs
Image of Vegan meatballs

Vegan meatballs

Item Rating: 82/100

One cup of Vegan meatballs is around 238 grams and contains approximately 476 calories, 40 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Vegan Meatballs are a delicious and nutritious plant-based alternative, bursting with flavor and made from wholesome ingredients like lentils, oats, and a delightful mix of herbs and spices. Originating from a variety of cuisines, these meatballs offer a satisfying, hearty texture that mimics traditional meat versions, perfect for pasta dishes, sandwiches, or even on their own. Packed with protein, fiber, and essential nutrients, they provide a healthy option that’s low in saturated fat and cholesterol-free. Enjoy the rich taste and feel good knowing you’re making a mindful choice for your health and the planet!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 476
Total Fat 23.81g 31%
Saturated Fat 3.57g 18%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1190mg 52%
Total Carbohydrate 23.81g 9%
Dietary Fiber 11.90g 43%
Total Sugars 4.76g
Protein 40.48g 81%
Vitamin D 0IU 0%
Calcium 119mg 9%
Iron 5mg 26%
Potassium 714mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%
Protein: 34.3%
Carbs: 20.2%