Vegan meatball
Item Rating: 78/100
One cup of Vegan meatball is around 236 grams and contains approximately 500 calories, 28 grams of protein, 25 grams of fat, and 42 grams of carbohydrates.
Vegan Meatballs are delicious plant-based bites made from wholesome ingredients like lentils, chickpeas, and quinoa, combined with savory herbs and spices. Originating from a blend of Mediterranean and Italian cuisine, these meatballs offer a satisfying texture without any animal products. Packed with protein and fiber, they’re a healthier alternative to traditional meatballs, providing essential nutrients while being lower in saturated fat. Perfect on pasta, in a sub, or enjoyed on their own, Vegan Meatballs make for a tasty and nourishing meal that everyone can enjoy!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 500 |
| Total Fat 25.00g | 32% |
| Saturated Fat 2.78g | 14% |
| Cholesterol 0mg | 0% |
| Sodium 1111mg | 48% |
| Total Carbohydrate 41.67g | 15% |
| Dietary Fiber 11.11g | 40% |
| Total Sugars 5.56g | |
| Protein 27.78g | 56% |
| Vitamin D 0IU | 0% |
| Calcium 139mg | 11% |
| Iron 6mg | 31% |
| Potassium 833mg | 18% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.8%
Protein: 22.1%
Carbs: 33.1%