Nutrition Facts for Vegan hot pot
Image of Vegan hot pot

Vegan hot pot

Item Rating: 83/100

One cup of Vegan hot pot is around 237 grams and contains approximately 148 calories, 5.9 grams of protein, 3 grams of fat, and 27 grams of carbohydrates.

Vegan Hot Pot is a delightful and nourishing dish that features a bubbling broth filled with fresh vegetables, tofu, mushrooms, and an array of plant-based ingredients. Originating from East Asian cuisine, particularly popular in China and Japan, it's a communal dining experience where diners immerse their chosen ingredients into the simmering pot. Rich in vitamins and minerals, Vegan Hot Pot is low in saturated fat and cholesterol-free, making it a heart-healthy choice. Plus, it's incredibly versatile, allowing you to explore different flavors with various dipping sauces. Gather around, share, and enjoy this wholesome feast!

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Nutrition Facts

Serving size 1 cup (236.7g)
Amount per serving % Daily Value*
Calories 148
Total Fat 2.96g 4%
Saturated Fat 0.59g 3%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 473mg 21%
Total Carbohydrate 26.63g 10%
Dietary Fiber 5.92g 21%
Total Sugars 4.73g
Protein 5.92g 12%
Vitamin D 0IU 0%
Calcium 59mg 5%
Iron 2mg 10%
Potassium 355mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%
Protein: 15.1%
Carbs: 67.9%