Vegan ham

Item Rating: 70/100

One cup of Vegan ham is around 238 grams and contains approximately 357 calories, 36 grams of protein, 17 grams of fat, and 12 grams of carbohydrates.

Vegan Ham is a delicious, plant-based alternative crafted from a blend of hearty ingredients like seitan, chickpeas, and spices. Originating from the desire to create a meat-free option, this savory delight captures the flavor and texture of traditional ham without any animal products. Packed with protein, it’s low in saturated fat and free from cholesterol, making it a heart-healthy choice. Perfect for sandwiches, salads, or as a centerpiece for festive occasions, Vegan Ham allows everyone to enjoy the taste of tradition while embracing a compassionate lifestyle. Discover the joy of indulgence without compromise!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	357

Total Fat 16.67g	21%
Saturated Fat 2.38g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1429mg	62%
Total Carbohydrate 11.90g	4%
Dietary Fiber 4.76g	17%
Total Sugars 2.38g
Protein 35.71g	71%

Vitamin D 0IU	0%
Calcium 71mg	5%
Iron 5mg	26%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%

Protein: 42.0%

Carbs: 14.0%