Vegan guacamole

Item Rating: 81/100

One cup of Vegan guacamole is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 31 grams of fat, and 29 grams of carbohydrates.

Vegan Guacamole is a creamy, flavorful dip that celebrates the heart of Mexican cuisine. Made from ripe avocados, zesty lime juice, fresh cilantro, and diced tomatoes, it’s not only delicious but also packed with nutrients. This vegan delight is rich in healthy fats, fiber, and vitamins, making it a guilt-free addition to any meal. Perfect for tacos, nachos, or simply enjoyed with tortilla chips, Vegan Guacamole offers a fresh and vibrant taste that everyone will love, without any dairy or animal products. Dive into this healthy, plant-based option that’s sure to elevate your snack game!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	357

Total Fat 30.95g	40%
Saturated Fat 4.76g	24%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 571mg	25%
Total Carbohydrate 28.57g	10%
Dietary Fiber 14.29g	51%
Total Sugars 2.38g
Protein 4.76g	10%

Vitamin D 0IU	0%
Calcium 29mg	2%
Iron 1mg	8%
Potassium 1071mg	23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.6%

Protein: 4.6%

Carbs: 27.7%