Nutrition Facts for Vegan gravy
Image of Vegan gravy

Vegan gravy

Item Rating: 66/100

One cup of Vegan gravy is around 238 grams and contains approximately 143 calories, 4.8 grams of protein, 6 grams of fat, and 19 grams of carbohydrates.

Vegan Gravy is a rich and savory sauce made from plant-based ingredients like mushrooms, nutritional yeast, and aromatic herbs. Originating from traditional comfort foods, this versatile gravy elevates dishes from classic Thanksgiving meals to everyday favorites. Packed with umami flavor, it’s a delicious alternative that’s cholesterol-free and low in fat, making it a healthy choice for all. Drizzle it over mashed potatoes, roasted veggies, or your favorite grain bowls, and enjoy the guilt-free indulgence that satisfies your taste buds while supporting a compassionate lifestyle.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 143
Total Fat 5.95g 8%
Saturated Fat 1.19g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 952mg 41%
Total Carbohydrate 19.05g 7%
Dietary Fiber 2.38g 9%
Total Sugars 2.38g
Protein 4.76g 10%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 1mg 7%
Potassium 238mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 12.8%
Carbs: 51.2%