Nutrition Facts for Vegan deli meat
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Vegan deli meat

Item Rating: 81/100

One cup of Vegan deli meat is around 237 grams and contains approximately 284 calories, 35 grams of protein, 9.5 grams of fat, and 12 grams of carbohydrates.

Vegan Deli Meat is a plant-based alternative crafted from wholesome ingredients like lentils, chickpeas, and vital wheat gluten. With influences from traditional deli meats, this versatile option brings authentic flavors inspired by global cuisines, from smoky barbecue to zesty Italian herbs. Packed with protein and fiber, it’s a heart-healthy choice free from cholesterol and saturated fats. Whether piled high on a sandwich, tossed in a salad, or enjoyed as a snack, Vegan Deli Meat delivers a delicious, cruelty-free experience that satisfies cravings while promoting a healthier lifestyle.

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 284
Total Fat 9.46g 12%
Saturated Fat 1.18g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1183mg 51%
Total Carbohydrate 11.83g 4%
Dietary Fiber 4.73g 17%
Total Sugars 2.37g
Protein 35.49g 71%
Vitamin D 0IU 0%
Calcium 71mg 5%
Iron 5mg 26%
Potassium 473mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 51.7%
Carbs: 17.2%