Vegan crumbles
Item Rating: 82/100
One cup of Vegan crumbles is around 250 grams and contains approximately 375 calories, 38 grams of protein, 12 grams of fat, and 25 grams of carbohydrates.
Vegan Crumbles are a versatile, plant-based protein option perfect for any meal. Made from wholesome ingredients like lentils, quinoa, and mushrooms, these crumbles add a savory, meaty texture to your favorite dishes. Inspired by global cuisines, they work beautifully in tacos, pasta, or stir-fries. Packed with protein, fiber, and essential nutrients, Vegan Crumbles support a healthy lifestyle while being low in fat and free from cholesterol. Enjoy a deliciously satisfying, cruelty-free meal with Vegan Crumbles—your new go-to for nutritious cooking!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 375 |
| Total Fat 12.50g | 16% |
| Saturated Fat 1.25g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 1000mg | 43% |
| Total Carbohydrate 25.00g | 9% |
| Dietary Fiber 12.50g | 45% |
| Total Sugars 2.50g | |
| Protein 37.50g | 75% |
| Vitamin D 0IU | 0% |
| Calcium 250mg | 19% |
| Iron 8mg | 42% |
| Potassium 750mg | 16% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 41.4%
Carbs: 27.6%