Vegan chilli
Item Rating: 87/100
One cup of Vegan chilli is around 240 grams and contains approximately 192 calories, 9.6 grams of protein, 4.8 grams of fat, and 29 grams of carbohydrates.
Vegan Chilli is a hearty and flavorful dish brimming with nutritious ingredients. Packed with protein-rich black beans, kidney beans, and lentils, it's a celebration of plant-based goodness. Brimming with vibrant vegetables like bell peppers, tomatoes, and corn, this dish is inspired by traditional Tex-Mex cuisine. With warming spices like cumin and chili powder, Vegan Chilli delivers a satisfying kick without any meat, making it low in saturated fat and high in fiber. Enjoy it alone or topped with avocado for a wholesome meal that’s as delicious as it is healthy!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192 |
| Total Fat 4.80g | 6% |
| Saturated Fat 0.96g | 5% |
| Cholesterol 0mg | 0% |
| Sodium 480mg | 21% |
| Total Carbohydrate 28.80g | 10% |
| Dietary Fiber 9.60g | 34% |
| Total Sugars 4.80g | |
| Protein 9.60g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 77mg | 6% |
| Iron 3mg | 16% |
| Potassium 672mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%