Vegan chili
Item Rating: 84/100
One cup of Vegan chili is around 240 grams and contains approximately 222 calories, 8.5 grams of protein, 5.5 grams of fat, and 36 grams of carbohydrates.
Vegan Chili is a hearty, flavorful dish packed with nutritious ingredients. Bursting with vibrant bell peppers, zesty tomatoes, and protein-rich beans, this dish is rooted in classic American cuisine with a touch of Southwestern flair. It's perfect for warming up on chilly days. Loaded with fiber and essential vitamins, Vegan Chili is low in saturated fat, making it a heart-healthy choice. Plus, it’s naturally cholesterol-free and can be easily customized with spices and veggies. Enjoy it as a delicious meal that's kind to your body and the planet!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 222 |
| Total Fat 5.50g | 7% |
| Saturated Fat 0.50g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 810mg | 35% |
| Total Carbohydrate 35.50g | 13% |
| Dietary Fiber 10.00g | 36% |
| Total Sugars 6.00g | |
| Protein 8.50g | 17% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 4mg | 20% |
| Potassium 800mg | 17% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.0%
Protein: 15.1%
Carbs: 63.0%