Nutrition Facts for Vegan carnitas
Image of Vegan carnitas

Vegan carnitas

Item Rating: 89/100

One cup of Vegan carnitas is around 235 grams and contains approximately 294 calories, 18 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.

Vegan Carnitas are a delicious plant-based twist on the traditional Mexican dish. Made from jackfruit, which mimics the texture of pulled pork, this dish is seasoned with a blend of smoky spices, sautéed onions, and fragrant garlic. Slow-cooked until tender, Vegan Carnitas are perfect for tacos, burritos, or served over rice. Packed with fiber and nutrients, they offer a healthy alternative to meat without sacrificing flavor. Enjoy this cruelty-free culinary delight that's not only satisfying but also kind to the planet!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 294
Total Fat 11.76g 15%
Saturated Fat 1.18g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 588mg 26%
Total Carbohydrate 35.29g 13%
Dietary Fiber 9.41g 34%
Total Sugars 5.88g
Protein 17.65g 35%
Vitamin D 0IU 0%
Calcium 118mg 9%
Iron 4mg 20%
Potassium 471mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 22.2%
Carbs: 44.4%