Vegan bowl
Item Rating: 86/100
One cup of Vegan bowl is around 233 grams and contains approximately 300 calories, 13 grams of protein, 10 grams of fat, and 40 grams of carbohydrates.
Vegan Bowl is a vibrant and nourishing dish featuring a colorful assortment of fresh veggies, whole grains, and plant-based proteins. Originating from diverse global cuisines, it often includes ingredients like quinoa, chickpeas, roasted sweet potatoes, and crisp kale, all drizzled with a zesty tahini dressing. Packed with fiber, vitamins, and healthy fats, Vegan Bowl supports a balanced diet while being incredibly satisfying. Enjoy this deliciously wholesome meal that’s not just good for your body, but also kind to the planet!
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Nutrition Facts
| Serving size | 1 cup (233.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 300 |
| Total Fat 10.00g | 13% |
| Saturated Fat 1.33g | 7% |
| Cholesterol 0mg | 0% |
| Sodium 400mg | 17% |
| Total Carbohydrate 40.00g | 15% |
| Dietary Fiber 6.67g | 24% |
| Total Sugars 3.33g | |
| Protein 13.33g | 27% |
| Vitamin D 0IU | 0% |
| Calcium 67mg | 5% |
| Iron 3mg | 15% |
| Potassium 533mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.7%
Protein: 17.6%
Carbs: 52.7%