Veg thupka
Item Rating: 70/100
One cup of Veg thupka is around 240 grams and contains approximately 192 calories, 5.8 grams of protein, 4.8 grams of fat, and 29 grams of carbohydrates.
Veg Thupka is a delicious and nourishing noodle soup originating from the vibrant cuisine of Tibet. Packed with colorful vegetables such as carrots, bell peppers, and mushrooms, it's a medley of flavors and textures that tantalize your taste buds. The soup features hearty wheat noodles soaked in a rich, savory broth, making it a perfect comfort food. With its abundance of fresh veggies, Veg Thupka is low in calories and high in nutrients, offering a wholesome option for those seeking a healthy meal. Enjoy a warm bowl of Veg Thupka and savor the essence of Tibetan culture!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192 |
| Total Fat 4.80g | 6% |
| Saturated Fat 0.96g | 5% |
| Cholesterol 0mg | 0% |
| Sodium 768mg | 33% |
| Total Carbohydrate 28.80g | 10% |
| Dietary Fiber 2.88g | 10% |
| Total Sugars 3.84g | |
| Protein 5.76g | 12% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 11% |
| Potassium 384mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 23.8%
Protein: 12.7%
Carbs: 63.5%