Nutrition Facts for Veg spring roll
Image of Veg spring roll

Veg spring roll

Item Rating: 70/100

One cup of Veg spring roll is around 237 grams and contains approximately 355 calories, 7.1 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Veg Spring Roll is a delightful, crispy treat originating from Asian cuisine. These rolls are packed with a colorful mix of fresh vegetables like cabbage, carrots, and bell peppers, all wrapped in a thin, delicate rice paper. They’re often served with a zesty dipping sauce, adding an extra burst of flavor. Loaded with fiber and vitamins, Veg Spring Rolls make for a healthy snack or appetizer. While they can be deep-fried for an extra crunch, opting for baked versions offers a lighter, guilt-free indulgence. Enjoy the vibrant taste and crunch of Veg Spring Rolls today!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 355
Total Fat 11.83g 15%
Saturated Fat 2.37g 12%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 710mg 31%
Total Carbohydrate 47.32g 17%
Dietary Fiber 4.73g 17%
Total Sugars 4.73g
Protein 7.10g 14%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 2mg 13%
Potassium 355mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%
Protein: 8.8%
Carbs: 58.4%