Veg soup

Item Rating: 81/100

One cup of Veg soup is around 240 grams and contains approximately 88 calories, 2.9 grams of protein, 0.5 grams of fat, and 20 grams of carbohydrates.

Veg Soup is a vibrant, nourishing dish brimming with a colorful array of fresh vegetables like carrots, bell peppers, and broccoli, simmered in a flavorful vegetable broth. Originating from various cuisines around the world, this soup offers a delightful blend of herbs and spices, enhancing each bite. Packed with essential vitamins, minerals, and antioxidants, Veg Soup is not only low in calories but also provides a wholesome, hearty option for any meal. Perfect for a light lunch or a comforting dinner, it’s a delicious way to boost your health and enjoy the rich flavors of nature. Dive into a bowl of Veg Soup and savor the goodness!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	88.1633

Total Fat 0.4898g	0%
Saturated Fat 0.0979g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 401.6326mg	0%
Total Carbohydrate 19.5919g	0%
Dietary Fiber 3.9185g	0%
Total Sugars 3.9185g
Protein 2.9388g	0%

Vitamin D 0IU	0%
Calcium 29.3878mg	0%
Iron 1.1755mg	0%
Potassium 362.449mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.7%

Protein: 12.4%

Carbs: 82.9%