Nutrition Facts for Veg samosa
Image of Veg samosa

Veg samosa

Item Rating: 67/100

One cup of Veg samosa is around 238 grams and contains approximately 624 calories, 13 grams of protein, 32 grams of fat, and 77 grams of carbohydrates.

Veg Samosa is a delicious, savory pastry originating from the Indian subcontinent. Stuffed with a flavorful blend of spiced potatoes, peas, and aromatic herbs, each bite offers a delightful crunch. Traditionally deep-fried until golden brown, Veg Samosas are a popular snack or appetizer. While they are irresistible, moderation is key, as frying adds extra calories. However, you can enjoy them guilt-free when baked for a lighter option. Perfect for parties or a cozy evening at home, Veg Samosas bring a taste of authentic Indian cuisine to your palette!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 624
Total Fat 32.14g 41%
Saturated Fat 5.95g 30%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1000mg 43%
Total Carbohydrate 77.38g 28%
Dietary Fiber 8.33g 30%
Total Sugars 5.95g
Protein 13.10g 26%
Vitamin D 0IU 0%
Calcium 71mg 5%
Iron 4mg 20%
Potassium 714mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.4%
Protein: 8.0%
Carbs: 47.5%